Its often very difficult because the colours can fade or age, and look quite different from different manufacturers.
Is that white or grey ? Is that red, or orange, or maybe its supposed to be brown ???
Only real way is to measure it with a multimeter, that will get you very close, except for very low resistance values.
If its less than a couple of ohms, you can then probably figure it out from the colours once you know its a low resistance value.
One way to measure very low resistance values reasonably accurately is to pass a known current through the resistor using a bench power supply.
For example 100mA. Then measure the dc millivolts directly across the resistor, and use Ohms law.
If you use one Amp, its possible to measure down to a very few milliohms of resistance quite easily.